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Susan Hoff, Founder

Welcome to Susan Hoff Fitness

Susan Hoff Fitness is a luxe lifestyle community that blends fashion, fitness and nutrition to serve as inspiration for accomplished, career-driven professionals. Regardless of your starting point, I because everyone can always start a healthy habit, regardless of their age or physique.

As an international fitness competitor and certified personal trainer, mother to two children, and a former Fortune 100 chief communications officer, I've traveled the world learning more about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

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Oath & Grind

Stay in the know with fitness and nutrition updates, and stories from my travels.

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Want a new way to jumpstart your morning? Try this powerfully nutritious wellness shot.

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What is over training and how can you avoid it?

3 Best Post-Workout Snacks

It can be tricky when you finish a workout in between mealtimes. You know you have to eat something.

How to Eat Right on Vacation

Vacation is all about enjoying yourself, isn’t it?! Although you may be indulging more on vacation.

10 Ways to Detox Your Body

Everyone should detox at least one time a year. We all house toxins within our bodies...

Why You Should Add a Little Activated Charcoal into Your Life

Activated Charcoal is known for its healing, prevention and cleansing properties, but what is it?