Susan Hoff Fitness is a luxe lifestyle community that blends fashion, fitness and nutrition to serve as inspiration for accomplished, career-driven professionals. Regardless of your starting point, I because everyone can always start a healthy habit, regardless of their age or physique.
As an international fitness competitor and certified personal trainer, mother to two children, and a former Fortune 100 chief communications officer, I've traveled the world learning more about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.
Stay in the know with fitness and nutrition updates, and stories from my travels.
High intensity cardio offers amazing results but can also tax your body’s joints and muscles.
Want a new way to jumpstart your morning? Try this powerfully nutritious wellness shot.
It can be tricky when you finish a workout in between mealtimes. You know you have to eat something.
Vacation is all about enjoying yourself, isn’t it?! Although you may be indulging more on vacation.
Everyone should detox at least one time a year. We all house toxins within our bodies...