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As an international fitness competitor and certified personal trainer, mother of two children, and a former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

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The Magic of Monk Fruit
Susan Hoff
September 17, 2020
Diet
Vacation
Travel
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Learn all about this zero-calorie, zero-carb, blood sugar-stabilizing magical fruit!
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My Fall Favorites: Part 1
Susan Hoff
September 14, 2020
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Travel
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Fall is Finally Here! Learn what I do to welcome in the new season.
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Top 3 Shoes for Weightlifting
Susan Hoff
September 12, 2020
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Spoiler alert — running shoes and lifting shoes are not created equal! Here's why.
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How to Perfect the Pull-Up
Susan Hoff
September 9, 2020
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Try these three exercises to build your strength and confidence to perfect the pull-up.
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3 of My Current Favorite Books
Susan Hoff
September 6, 2020
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It's National Read a Book Day! Susan Hoff shares several of her current favorite reads.
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How to Make Your Own Hand Sanitizer
September 4, 2020
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Don't worry about searching for the perfect hand sanitizer. Make your own! Here's how.
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About Susan Hoff

Susan Hoff Fitness is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration because everyone can always start a healthy habit, regardless of age or physique.

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