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Susan Hoff

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How to Eat Right on Vacation

Vacation is all about enjoying yourself, isn’t it?! Although you may be indulging more on vacation then you would during your work week, you can still make healthy choices.

10 Ways to Detox Your Body

Everyone should detox at least one time a year. We all house toxins within our bodies, whether we like it or not. Continue reading to see where toxins come from and how to zap them out of our bodies.

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Susan Hoff

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