My Fitness Videos are now on YouTube

Need some help with form in the gym? Or encouragement and motivation for new exercises? Check out my new YouTube channel here! 

Sometimes it’s so much easier to see something done than to read about it. So, I thought I would air some of my own challenging exercises and give you a shot at trying them too.

Also, let me know if you want to see a certain exercise performed and I can add it onto the channel.